Kenso Strength & Fitness Coach — ASO

By Zenmonkeys Digital LLC on AppTrack Ninja.

Workout Tracker, Gym Log

Kenso is a workout tracker, strength training planner, nutrition tracker, and AI coach for lifters who want more than a logbook. Track every set, follow or import a program, log your meals, and understand how your training and recovery fit together. Whether you’re building muscle, getting stronger, or losing fat, Kenso helps you see what’s working and what to do next. TRAIN YOUR WAY * Log workouts with or without a program * Build your own plan or import one from a PDF or photo * Choose from 40+ templates, including Push/Pull/Legs, Upper/Lower, Full Body, and Wendler 5/3/1 * Import workout hi…

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