Neck Stretch Timer

By Seunghoon Choi on AppTrack Ninja.

Stretch Break Reminder

Neck Stretch Timer is a simple menu bar app that reminds you to take stretch breaks while working at your computer. How it works: - Work for 25 minutes (customizable) - Take a 5-minute break with guided neck stretches - Full-screen overlay appears on all monitors during breaks - Sequential stretch guides change every 15 seconds Features: - Lives in your menu bar - no dock icon clutter - Shows countdown timer with visual progress indicator - Guided stretches: neck extensions, rotations, shoulder rolls, and more - Works with multiple monitors - Start break immediately with "Rest Now" option - P…

Categories: Health & Fitness, Productivity

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