Tinnitus Relief: MyPattern

By ST14 X AS on AppTrack Ninja.

Sound Therapy for Ringing Ears

The ringing won't stop. It doesn't have to. You can't stop the waves. But you can learn to surf them. MyPattern helps your brain change its relationship with tinnitus, not by drowning it out, but by teaching your brain to stop treating it like an alarm. It's called habituation, and it's how people with tinnitus get their attention back. This isn't a single sound played on loop. It's a complete program of sound therapies and mental tools shaped around you and your tinnitus, paired with the story of why your brain won't let the sound go, and how to loosen its grip. 13 SOUND THERAPIES IN ONE APP…

Categories: Health & Fitness, Lifestyle

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