BaselineBody: Daily Mobility

By Escape Velocity Studio Limited on AppTrack Ninja.

Stiff neck, back & shoulders

Baseline reads your day and builds today's session. No planning, no picking. Ran this morning? It loosens your hips and calves. Sat at a desk? It opens your neck and shoulders. You press start. Ten to twenty minutes, and you're done. 57 targeted mobility exercises, each backed by research. Tap what's tight and it builds around that. And breathwork for when you can't switch off. A few minutes and your eyes are shut. We read the bad reviews of other apps, and did the opposite. No subscription. No streaks. No endless library to sort. Nothing to cancel. You buy it once. Not here either: no accoun…

Categories: Health & Fitness, Lifestyle

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