Ozis

By Changing Zone LLC on AppTrack Ninja.

Calm your nerves in 3 minutes.

Using simple guided audio practices paired with OZIS beads, the app transforms breathing into a tactile, immersive experience that helps settle the mind and regulate the body. Whether you feel overwhelmed, anxious, restless, emotionally flooded, disconnected, or unable to sleep, OZIS gives you simple tools you can physically hold onto and return to anytime. Designed by a clinical hypnotherapist working with children, teens, and adults, OZIS combines breathing rhythms, visualization, body awareness, and sensory grounding into short guided experiences that are easy to follow and deeply calming.…

Categories: Lifestyle

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