StandPal - Stand Up Reminder

By Everaldo Junior on AppTrack Ninja.

Stand Up & Posture Reminders

Sitting all day? Your body is paying the price. StandPal builds you a personalized daily schedule of micro-break reminders, stand up, stretch, drink water, rest your eyes, breathe deeply, spaced intelligently throughout your workday. No more guessing. No more forgetting. Just gentle nudges when your body needs them most. HOW IT WORKS Tell StandPal your work hours, your biggest struggles (back pain? eye strain? fatigue?), and how often you'd like to move. The app creates a science-backed plan tailored to you, not a generic timer that fires every 30 minutes. YOUR PERSONALIZED PLAN INCLUDES - St…

Categories: Health & Fitness, Productivity

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