Sleepwizard

By JOSEPH PETEUL on AppTrack Ninja.

Your AI Sleep Coach

SleepWizard — Your AI Sleep Coach Sleep trackers tell you what happened. SleepWizard tells you why. Most apps show you data: "You slept 6 hours." But they can't tell you why your deep sleep tanked or what to do about it. SleepWizard is different. It combines your Apple Watch biometrics with the context only you can provide — caffeine, alcohol, stress, screens, exercise — and uses AI to find patterns over weeks that you'd never spot yourself. The result? Insights like: "Your deep sleep drops 40% on nights you log alcohol after 7pm. This has happened 7 of the last 8 times." That's not generic a…

Categories: Health & Fitness, Lifestyle

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