Don't Spiral: Overthinking

By Thomas Burkhart on AppTrack Ninja.

No Contact & Dating Advice

It's 2am. Your partner hasn't texted back. Your mind is already three steps ahead — they're losing interest, something's wrong, maybe it's over. You know this feeling. The spiral. Don't Spiral is the app for right now. Not tomorrow's therapy appointment. Not a 30-day program. Right now — when you're about to send that text you'll regret, when the fight just ended and your hands are shaking, when you're lying awake building a case against someone who's sleeping peacefully next to you. BEFORE YOU DO SOMETHING YOU CAN'T UNDO Tell the app what's happening — spiraling, post-fight, anxious, uncerta…

Categories: Lifestyle, Health & Fitness

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