Fastual: Fasting Phase Tracker

By Redjon Prengzi on AppTrack Ninja.

Autophagy Timer & Phases

Fastual - Your Fasting Ritual, Visualized See what's happening inside your body as you fast. Fastual tracks your metabolic phases in real time - from anabolic digestion through ketosis and autophagy - with a calm, organic interface designed for daily use. REAL-TIME METABOLIC PHASES Watch your body progress through 7 fasting stages: Anabolic → Catabolic → Fat Burning → Ketosis → Autophagy → Deep Repair → Extended. Each phase comes with a clear explanation of what's happening biologically, so you understand your fast - not just time it. ONE-TAP FASTING TIMER Start fasting instantly. Choose from…

Categories: Health & Fitness, Lifestyle

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