SwoleSZN

By Michael Davis on AppTrack Ninja.

Smart. Strength. Training

Build muscle smarter with SwoleSZN — the intelligent workout planner that adapts to YOUR recovery. Stop guessing. Start growing. SwoleSZN generates personalized strength training workouts based on your goals, experience, and available equipment, then automatically adjusts intensity based on how recovered you actually are. SMART TRAINING SPLITS Choose from proven programs or build your own: • Push/Pull/Legs (Free) • Arnold Split • Upper/Lower • Bro Split • Full Body • Custom — design your perfect week RECOVERY-OPTIMIZED WORKOUTS Connect Apple Health to unlock intelligent training: • Sleep trac…

Categories: Health & Fitness, Sports

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