Mental Gravity

By Mental Gravity on AppTrack Ninja.

Down-to-earth mental fitness

You probably don't think much about gravity. But it shapes how you feel. Physically and emotionally, more than you might realise. Your weight, balance, pressure, tension. These aren't just physical sensations. They're signals. And the way your body negotiates gravity every day is tangled up with your mental and emotional state in ways that science is only beginning to understand. Mental Gravity starts from that connection. How we feel isn't only something we think about. It's something we carry, sense and move through. We already know this instinctively. We say we feel grounded. We say we fee…

Categories: Health & Fitness, Lifestyle

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