GainEngine: Lift & Strength — ASO

By Toni Henriksson on AppTrack Ninja.

Progressive Overload Tracker

GainEngine is the strength training app that thinks for you. Most gym apps just log your workouts. GainEngine actually plans them - automatically adjusting your weights session by session using proven progressive overload science, so you're always training at the right intensity to build strength and muscle. Progressive overload, automated. GainEngine tells you exactly what to lift, what weight to use, and when to increase weights - no spreadsheets, no guessing. GainEngine automates and plans your training for you, so you can focus on what actually matters: getting stronger. Just open the app…

Categories: Health & Fitness, Sports

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