ISM InterSpiritual Meditation

By Ed Bastian on AppTrack Ninja.

A 7-step meditation process

About InterSpiritual Meditation (ISM) A seven-step universal meditation process derived from major traditions around the world. Here are the Seven Steps of InterSpiritual Meditation. 1. Motivation – “May We be Healthy and Happy” 2. Gratitude – “May We be Grateful from Life’s Many Gifts” 3. Transformation –“May We be Transformed into Our Highest Potential” 4. Intention – “May We be Loving and Compassionate” 5. Mindfulness – “May We become Mindful through our Breathing” 6. Wisdom – “May We become Wise through our Meditation” 7. Service - “May We be in Service to All Beings” InterSpiritual Medit…

Categories: Education

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