2Reframe

By Vladimir Dyagay on AppTrack Ninja.

Turn mental noise into clarity

2Reframe is a personal thought journal designed to help you turn mental noise into clarity. Write down what’s on your mind, explore common thinking patterns (14 included), and use guided prompts to look at the situation from different angles-so you can create a more balanced perspective through self-reflection. How it works - Write down your thought - Explore thinking patterns with learning hints - Review different angles and reframe your view - Build a more balanced perspective with guided exercises Key features - Thought Journal: capture thoughts, situation, and feelings - Pattern Explorer:…

Categories: Lifestyle, Education

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