Just Walk: Interval Walking — ASO

By On World Tech LLC on AppTrack Ninja.

Japanese Walking Method Coach

The Japanese interval walking method, coached from your wrist. Three minutes fast, three minutes slow. It's almost impossible to pace correctly on your own. Just Walk is the coach: haptic cues on your Apple Watch keep your fast intervals actually fast, without audio, without looking at your phone. WHAT MAKES JUST WALK DIFFERENT • CADENCE COACHING — Live steps-per-minute with a target band for every fast interval. Fall off the pace and your wrist tells you. Hit it and you'll know. • A SCREEN YOU READ AT A GLANCE — When you do look, the whole screen is the stretch you're in: green for fast, blu…

Categories: Health & Fitness, Lifestyle

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