Flowstate BJJ: Training Log — ASO

By Stefanos Kaloyeros on AppTrack Ninja.

AI Roll Tracker & Game Plan

You train 4x a week. You watch the instructionals. You show up. So why does it still feel like you're stuck? Most grapplers improve by accident, no system, no feedback, no way to measure progress between belts spaced years apart. Flowstate changes that. LOG EVERY ROLL IN UNDER 30 SECONDS Track submissions, positions, opponents, and outcomes. Voice logging lets you capture everything right after class while it's fresh. AI-POWERED INSIGHTS After just 3 sessions, Flowstate spots patterns your memory can't — the submission that keeps catching you, the position you avoid, the gap between where you…

Categories: Health & Fitness, Sports

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Flowstate BJJ: Training Log — ASO | AppTrack Ninja