Mood Journal & Diary: DayPage — ASO

By Emmanuel Badu on AppTrack Ninja.

Gratitude, Calm & Reflection

Do your days blur together? Weeks go by and you can hardly tell one day from the next. Something good happened on Tuesday, you meant to remember it, and now it is gone. You keep meaning to start a journal, but a blank page asks too much at the end of a long day, so it never happens. If that sounds familiar, nothing is wrong with you. You do not need more willpower. You need a smaller first step. DayPage is built for exactly that. Instead of a blank page, it gives you one gentle question in the morning and one in the evening. Two minutes, and the day is written down in your own words. Do it fo…

Categories: Lifestyle, Health & Fitness

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