Vaju

By Eduardo Lomeli on AppTrack Ninja.

Easy Breathing Exercises

What You Can Do with Vayu **Breathe Along with Beautiful Animations** - Watch calming visuals expand and contract to guide your breathing. - Choose from 4 different animations: orbiting planets, blooming flowers, or mesmerizing mandalas. **Pick Your Breathing Style** - Resonance - Equal breaths for everyday calm and stress relief (Coherent Breathing). - Focus - Box breathing to sharpen your mind (4-4-4-4). - Sleep - The classic 4-7-8 pattern to wind down before bed. - Custom - Create your own rhythm with adjustable timings. **Set It Your Way** - Go with Free Flow for unlimited sessions, breat…

Categories: Health & Fitness, Lifestyle

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