Character and Compassion

By Michael Karlin on AppTrack Ninja.

A Jewish Path to Flourishing

Character and Compassion is the companion app for participants in the Character and Compassion contemplative ethics course—a program that weaves Jewish wisdom with contemporary research on well-being, ethics, and human flourishing. This app provides everything you need to support your practice between sessions: Practices Access weekly practices for each skill, including written instructions, guided audio recordings, and reflective journaling prompts. The curriculum covers four foundational skills: Embodied Awareness (Hargashah), Ethical Mindfulness (Cheshbon HaNefesh), Emotional Awareness (Av…

Categories: Health & Fitness

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