Soma - mindful app blocker

By Flaviu-Bogdan Dunca on AppTrack Ninja.

Break the doomscrolling cycle

SOMA turns the moment before you scroll into a moment for yourself. Instead of a timer you'll tap through anyway, SOMA requires something physical: a breathing exercise or a short walk. The urge fades. You arrive at your feed on purpose, not on autopilot. Place your phone on your heart. Close your eyes. Wait for the Pulse. - - - - - - - - - - THE SHIELD Enable The Shield to protect any apps, categories, or websites you find hard to resist. Every time you try to open one, SOMA steps in with a brief reset. - - - - - - - - - - THREE WAYS TO UNLOCK Breathe A guided 4-7-8 session — 4 seconds in, 7…

Categories: Health & Fitness, Productivity

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