Baseline: Dopamine Detox App

By Andrew Jones on AppTrack Ninja.

Doomscrolling & App Blocker

Baseline helps restore your focus by restructuring when you get stimulation, not just how much you get. Your brain is used to dopamine spikes at the wrong times. It's not that you lack discipline. If you’ve ever... • sat down to work and immediately reached for your phone • felt like you “just couldn’t start” • have or wondered if you have ADHD (1 in 4 now suspect they do) ...then Baseline was built for you. WHAT'S DIFFERENT? Most apps focus on how much screen time you get. But the real problem is WHEN you get it. When you get high-stimulation input early in the day, your brain becomes less r…

Categories: Health & Fitness, Productivity

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