Wa: Home Workout — ASO

By Estee on AppTrack Ninja.

Bodyweight & No Equipment

No equipment. Personalized. Built for consistency. This app is a bodyweight workout app designed to make fitness easier, more enjoyable, and easier to stick with. Based on onboarding and a body test, it creates a personalized 6-week workout plan tailored to your level, helping you build a consistent routine with short and effective sessions you can do at home, in the park, or at the office. This is more than just a list of exercises. During workouts, features like set guidance, rest timers, voice coaching, and exercise videos/thumbnails help you stay focused and follow along easily. After eac…

Categories: Health & Fitness, Lifestyle

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