Onyx: Fitness & AI Coach — ASO

By Matthew Miller on AppTrack Ninja.

Recovery, Macros & AI Coach

Onyx reads your Apple Watch, your bloodwork, your training and your food — and tells you what to do today. Most fitness apps show you a dashboard and leave you to work it out. Onyx opens with a sentence and a button. Train hard, or don't. Eat this next. Be in bed by 10:45. Every answer comes from your own data, and every answer says why. READINESS, READ EVERY MORNING Overnight HRV, resting heart rate, sleep and breathing become one score before you're out of bed. Then the day spends it: a heavy session, a long walk or a stressful afternoon each cost, and each fades over the hours that follow.…

Categories: Health & Fitness, Lifestyle

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