Strenova - Workout Tracker — ASO

By Zlatko Ristevski on AppTrack Ninja.

Progressive Overload, Tracked

Strenova is the workout tracker for lifters who take progressive overload seriously. Log a set in seconds. See exactly where you're progressing with volume trends, PRs, and muscle-group recovery insights. Free to start. Pro unlocks full analytics, all 10+ programs + option to generate workouts with AI based on your preferences. ▸ 700+ EXERCISES with coaching cues and demo videos ▸ AI WORKOUT GENERATION — pick muscles, equipment, duration, intensity ▸ BODY RECOVERY TRACKER — see which muscle groups are ready to train ▸ HEART RATE ZONES — live BPM and zone map via Bluetooth sensor ▸ PROGRESSIVE…

Categories: Health & Fitness, Utilities

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