MANTIS Health — ASO

By Nabil El Nouby on AppTrack Ninja.

Protocols built around you

MANTIS turns the health data you already have into a simple daily plan — and keeps every byte of it private, on your device. It reads your Apple Health metrics (sleep, HRV, heart rate, workouts, activity), puts your day on one timeline, and helps you build the routines, recovery habits, and nutrition targets that fit your own biology. Then it measures whether they worked. No accounts. No servers. No ads or trackers. YOUR DAY, ON ONE TIMELINE Meals, training, supplements, check-ins, and protocol rules sit in place on a full-width timeline, and you answer them in place: rate a symptom, tick a h…

Categories: Health & Fitness, Lifestyle

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