PDF Fit - Workout Tracker — ASO

By Global Outsource Solutions Pty Ltd on AppTrack Ninja.

PDF & AI Workout Planner

Turn any workout PDF into a program you can actually track — set by set, week by week. No PDF? Answer a few questions and PDF Fit builds a complete program around your goals, your equipment and the days you can train. Week 1 is free to train. IMPORT ANY WORKOUT PDF Upload the plan your coach gave you, or one you found online, and PDF Fit reads it into weeks, days, exercises, sets and reps. No manual data entry. The parser understands real gym programming: supersets (A1/A2), RIR and RPE targets, tempo prescriptions like 3010, rest periods and cardio protocols — so what you get back matches wha…

Categories: Health & Fitness, Lifestyle

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