Poco a Poco

By Felipe de Jesus Gonzalez Rodriguez on AppTrack Ninja.

Weight loss made easy

Lose weight in a healthy and sustainable way. No extreme diets, no going hungry. LITTLE BY LITTLE - ONE DAY AT A TIME Tired of diets that don't work? Of promises that never come true? Little by Little is different. Based on real science, not miracles. HOW IT WORKS: We calculate your maintenance calories based on your age, weight, height, and activity level You choose your daily caloric deficit (200–500 calories) You decide how many days per week you want to hit your goal (1–7 days) You log your food and exercise each day You see your weekly progress in a clear, visual way NO TRICKS — IT'S SCI…

Categories: Health & Fitness, Lifestyle

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