Boring Cardio

By Ryland Lillibridge on AppTrack Ninja.

Treadmill Heart Rate Trainer

Cardio is boring. That's the point. Boring Cardio is a treadmill companion that turns monotony into a feature. Pick a speed. Pick an incline. Walk for 30 minutes. Do it again. The app watches your heart rate and tells you what's actually happening inside your body — no badges, no streaks, no confetti. HOW IT WORKS Set your treadmill to the recommended speed and incline. Walk. When you're done, Boring Cardio pulls your heart rate data from Apple Health and shows you exactly where you landed: your average heart rate, your zone distribution, and how your body responded over time. Do a few sessio…

Categories: Health & Fitness, Lifestyle

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