Anchored: Limerence Tracker

By Albertus Deysel on AppTrack Ninja.

Stop Obsessing & Go No Contact

You aren't crazy, and it isn't "just a crush." If you are constantly checking their social media, analyzing every word of their texts, and feeling your mood dictate entirely by whether or not they acknowledge you, you are experiencing Limerence. Limerence is an involuntary cognitive and emotional state of obsessive infatuation. It feels like love, but it acts like an addiction. Your brain is trapped in a dopamine loop, waiting for the next "hit" of attention from them. You cannot heal in the same environment that made you sick. Willpower is not enough. You need a system. Welcome to Anchored. …

Categories: Health & Fitness, Reference

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