Intermit - Fasting Timer — ASO

By Sara El Harkaoui on AppTrack Ninja.

Intermittent Fasting Tracker

The intermittent fasting tracker you buy once and keep forever. No subscriptions, no ads, no account required. Just start your fast and let Intermit guide you through every metabolic stage. SMART FASTING TIMER Start, pause, and resume your fasts with a beautiful progress ring that shows your current metabolic stage — from Fed all the way to Autophagy. Choose from 13 popular protocols (12:12, 14:10, 16:8, 18:6, 20:4, OMAD, and more) or build your own custom schedule. CYCLE-SYNCED FASTING Sync your fasting to your menstrual cycle. Intermit suggests gentler protocols during your luteal and menst…

Categories: Health & Fitness, Lifestyle

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