Plates DB

By YUVAL ARIE on AppTrack Ninja.

The lifter's database

Plates: Stop Tracking. Start Overloading. The only rule in the gym: Beat last time. To build muscle and strength, you need Progressive Overload. But most apps get in the way with "Start Workout" buttons, complex menus, and manual math. Plates is the frictionless exercise dashboard that tells you exactly what to do to grow. The End of "Starting" Workouts In a real gym, plans change. The squat rack is busy. You need to pivot. Plates eliminates the rigid "session" paradigm. Your exercises exist as persistent cards, just tap, log, and move on. No starting, no ending, just continuous progress. The…

Categories: Health & Fitness

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