Muscle Clock

By Matthias Brandt on AppTrack Ninja.

Recovery & readiness tracker

Muscle Clock is a fast, companion-style app that helps you track muscle recovery and readiness over time - without replacing your workout app. Log training in seconds: • Choose an exercise, a body part or a specific muscle • Pick an effort level (Warm-up → All-out) • Muscle Clock estimates recovery and shows what’s likely ready today See recovery clearly: • A muscle readiness dashboard with simple status and “ready in…” timing • A visual recovery view (front & back) for quick understanding • Searchable history of what you logged Plan ahead: • Time travel forward or backward to preview recover…

Categories: Health & Fitness, Lifestyle

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