Rooted - Grow Habits — ASO

By Johan Smit on AppTrack Ninja.

Science-backed habit tracking

Most habit apps punish you for missing a day. Rooted doesn't, because the research says missing once doesn't matter. I'm a solo developer and I built Rooted because every habit app I tried was doing the opposite of what the psychology research actually recommends. Streaks that make you feel like a failure when you miss one day. Points systems that replace your real motivation with fake rewards. Reminders that just add noise. So I went back to the papers and built something different. HOW IT WORKS You pick something you already do every day. Making coffee, sitting down at your desk, getting in…

Categories: Здоровье и фитнес, Производительность

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