Everyday Lift

By David Fuerst on AppTrack Ninja.

Import Programs. Track PRs.

Everyday lift is a strength training app built around your program — whether that's one you designed, got from a coach, or found online. Import it from a CSV file or Google Sheets link and the app builds your full schedule automatically: workout days, exercises, sets, reps, tempo, rest times. From there, just train. Logging: Log sets on your iPhone or Apple Watch. The Watch UI is built for the gym — Digital Crown for weight, tap for reps, rest timer starts automatically after each set and buzzes your wrist when time's up. Everything syncs back to your phone. Progress: Your key compound lifts …

Categories: Health & Fitness, Lifestyle

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