alright check-ins
By Zak Ford on AppTrack Ninja.
Mental health tracking shouldn't feel like homework. Alright helps you record how you feel with gentle daily check-in reminders. Log your mood, energy, and anxiety, add context, and review your history over time. HOW IT WORKS - Receive scheduled morning, midday, and evening check-in reminders. - Respond to check-ins from notifications. - Add written notes or record voice notes with on-device transcription where supported. - Review your check-in timeline and trend charts. - Export your check-in history as a JSON file from Settings. OPTIONAL ON-DEVICE AI INSIGHTS Generate brief summaries of you…
Categories: Health & Fitness, Utilities
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