alright check-ins

Von Zak Ford auf AppTrack Ninja.

Check in with yourself. Remember what matters. Alright helps you record mood, energy and anxiety, capture thoughts, and prepare for therapy with your own words and recent records. CAPTURE YOUR DAY - Get gentle morning, midday and evening check-in reminders. - Respond to check-ins from notifications. - Add a written or voice note to a check-in, or capture a standalone thought without entering ratings. - Review your timeline and trend charts. Original voice recordings remain available, with incomplete transcriptions clearly labeled. PREPARE FOR THERAPY Mark a note "Remember this" when saving it…

Kategorien: Health & Fitness, Utilities

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