World Of Lifting

By Overload Apps LLC on AppTrack Ninja.

Progressive Overload Planner

World of Lifting (formerly PR.O) is the workout tracker built for lifters who care about progress, not guesswork. Log fast, beat your numbers and level up, whether you're chasing a bench PR, running a strength program or tracking progressive overload on every exercise. Every feature is free, for everyone. No ads, no paywall, no subscription. WHAT MAKES IT DIFFERENT • Classes and XP: every workout earns XP. Level up your Atlas and Spartan classes and unlock trophies for milestones and streaks. • Progress that compounds: build any progression scheme, with your own loads, reps and volume, so eve…

Categories: Health & Fitness, Sports

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