Letterlife Logger

By Letterlife AB on AppTrack Ninja.

Letterlife Logger helps you understand the connection between your menstrual cycle and ADHD symptoms. Hormones fluctuate throughout your cycle — and so do your focus, energy, and emotions. By logging daily, you'll start to see patterns that help you plan ahead and advocate for yourself with your healthcare provider. WHAT YOU CAN TRACK - Behaviours like emotional outbursts, overwhelm, and executive function struggles - Moods with a 5-level intensity scale - Medications and their effectiveness - Period start dates and cycle phases - Daily observations and notes - Particularly rough days DESIGNE…

Categories: Health & Fitness, Medical

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