Plates: Gym & Workout Tracker

By Jakub Laszczyk on AppTrack Ninja.

AI Strength & Lifting Coach

Plates is the AI-powered workout tracker built for lifters who want real results. Tell it your goals, equipment, and schedule — and get a personalized training program in minutes. Now with Apple Watch support, daily challenges, and muscle volume tracking. APPLE WATCH COMPANION Start workouts, complete sets, and track rest timers right from your wrist. Real-time sync keeps your Watch and iPhone in perfect lockstep — so you can leave your phone in the locker. AI THAT KNOWS YOUR GYM Plates learns your experience level, goals, available equipment, and training schedule during onboarding. It gener…

Categories: Health & Fitness, Lifestyle

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