Stress Watch: HRV Monitor

By Sergey Gorelov on AppTrack Ninja.

Apple Health & Heart Rate

Stress Watch helps you follow your load and make room for rest using Apple Health and Apple Watch data. The essentials are free See your current load estimate and available heart rate, heart-rate variability, sleep and daylight information. Sleep and daylight are shown as easy-to-read ratings. Personal context The app gradually learns your usual levels and accounts for movement and sleep. Readings update when new measurements become available. When there is not enough suitable information for an estimate, the app says so. With Pro • Load charts for the day and week. • Elevated-load alerts whe…

Categories: Health & Fitness, Lifestyle

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