Evident: Gym Workout Planner — ASO

By Luke Whaley on AppTrack Ninja.

Build Your Dream Body

You know the body you want. Evident builds the plan that gets you there and tells you exactly what to lift, every set, until the mirror agrees. Pick your dream physique from real ones. Answer a few questions about your days, your equipment, and where you're starting. Evident drafts your split, your calorie and protein targets, and a starting weight for every lift. Then it runs the whole thing for you, session after session. ONE NUMBER TO BEAT Every lift gets one flat rep target. Beat it on your last set and the weight goes up next session. Miss it and you get another shot at the same load. No…

Categories: Health & Fitness, Lifestyle

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