Change Up! — ASO
By RUI YI YONG on AppTrack Ninja.
Optimism made easy
Optimism isn't something you're born with, it's a skill you can build. Change Up! was built on this simple but powerful science backed idea, taking two of the most well-researched optimism boosting techniques in positive psychology and delivering them in a way that's accessible and frictionless. No subscriptions. No lengthy onboarding. Just a clean, calm experience that meets users where they are and gently nudges them toward a healthier mindset. HOW IT WORKS Throughout your day, Change Up! sends you a "Thought Breaker", a gentle, randomised notification that prompts you to pause and complete…
Categories: Health & Fitness, Lifestyle
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