Set: Lifting Log & 1RM — ASO

By Jonathan Delaire on AppTrack Ninja.

Workout Planner, RPE & % Loads

Set is a private strength-training companion for the complete training loop: plan the work, run the session, capture what happened, understand the result, and make a better next decision. No social feed. No ads. No account required. Just your training, your readiness, and your progress. PLAN, GENERATE, AND IMPORT Build workouts from an idea, a coach document, a photo, or an existing program. On iOS 27 and later, Generate Workout can create a Strength, Hypertrophy, or Conditioning session using recent training and stored maxes as context. Review the draft, regenerate it, start now, save it, or…

Categories: Health & Fitness, Sports

Keyword visibility, ranked search terms and daily position movement for Set: Lifting Log & 1RM.