Gymlia: AI Gym & Fitness Coach — ASO

By Luiz Felipe Faria de Freitas on AppTrack Ninja.

Workout Tracker & Calorie Log

Your training, food, habits and body are connected. Gymlia keeps them in one app, with Lia, an AI coach who works from what you actually log, not generic tips. LIA, YOUR AI COACH • Ask about your real numbers: sets, records, meals, measurements and goals. • Today cards show what to focus on and why. Follow-ups bring back what you talked about, when you choose. • Missions turn a goal into weekly steps she tracks with you. • See and delete what Lia remembers. She proposes changes to your plan; you decide. TRAIN YOUR WAY • Strength: sets, reps, load and RPE, supersets, rest timer and next-set su…

Categories: Health & Fitness, Lifestyle

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