Lift The Bull — ASO

By Anthroverse LLC on AppTrack Ninja.

Strength Training

Lift the Bull is a strength training tracker built for lifters who care about progress, not just logging. Every set you log calculates your estimated one-rep max in real time. Over time, the app maps your strength across six tiers—from Novice to Legend—based on bodyweight-relative standards tailored to your profile. You'll always know exactly where you stand and what it takes to reach the next level. TRACK YOUR STRENGTH TIER - Six progression tiers: Novice, Beginner, Intermediate, Advanced, Elite, Legend - Standards are specific to your bodyweight and biological sex - Unlock milestones as you…

Categories: Health & Fitness, Lifestyle

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