Anvil: Strength Training — ASO

By Jacob Jolibois on AppTrack Ninja.

Track your 5x5 workouts

The simplest way to run your 5×5 workouts — with the freedom to make it your own. Whether you're following the classic 5×5 progression or building a fully custom routine, this app keeps you focused on getting stronger every week. Built for 5×5 workouts + Workouts alternate A/B automatically + Weight increases every session according to the 5×5 method + Built-in progression and reset logic + Rest timer between every set Fully Customizable + Add or remove exercises + Change sets, reps, and weight + Track bodyweight movements + Log accessory work + Edit past workouts anytime + Manually add sessi…

Categories: Health & Fitness, Lifestyle

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