DAY 1 - AI Fitness

By 蔚 刘 on AppTrack Ninja.

AI Fitness Coach · Local Data

DAY 1 — Your AI-Powered Fitness Coach Combining Apple HealthKit data with AI-powered analysis, DAY 1 creates personalised training plans tailored to you. Your sensitive health data stays on your device. Cloud-synced data is fully encrypted — your privacy, your control. Terms of Use: https://wei666-china.github.io/day1-app/terms.html Privacy Policy: https://wei666-china.github.io/day1-app/privacy.html SMART TRAINING PLANS AI automatically adjusts daily training intensity and content based on your body data and recovery status. RECOVERY ASSESSMENT Green / Yellow / Red light system — using heart…

Categories: Health & Fitness

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