Paws & Reflect

By Chris Munley on AppTrack Ninja.

Puppy breaks for your brain

You didn't mean to scroll for 45 minutes. Nobody does. Paws & Reflect gently steps in when you've been doom scrolling too long — not with guilt or shame, but with puppies. Lots of puppies. HOW IT WORKS The app quietly tracks your scrolling patterns in the background. When you hit your personal threshold, a full-screen puppy break takes over with calming photos, a breathing moment, and a gentle nudge to step away. That's it. No lectures. Just puppies. SET YOUR OWN LIMITS You're in control. Set your scroll time threshold anywhere from 5 to 60 minutes. Choose your scroll distance limit. Decide h…

Categories: Health & Fitness, Lifestyle

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