Just Muv: Padel & Tennis

By JUST MUV SpA on AppTrack Ninja.

Train beyond the court

Just Muv is the functional training app for padel and tennis players, designed by a sports physiotherapist. Improve your strength and mobility and prevent injuries with efficient 10-to-50-minute routines. PADEL AND TENNIS TRAINING BACKED BY SPORTS PHYSIOTHERAPY Padel and tennis demand strength, power, agility, coordination, speed, mobility, stability and endurance. Just Muv measures your progress across 8 physical attributes and delivers routines tailored to your level, time and goals. INJURY PREVENTION FOR PADEL AND TENNIS Many amateur players experience discomfort in the elbow, shoulder, kn…

Categories: Health & Fitness, Sports

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