Bare Bones Kettlebell Club — ASO

By Joshua Lehrman on AppTrack Ninja.

Welcome to the Grit Jungle.

Bare Bones Kettlebell Club is the training app for kettlebell lifters who want structure, accountability, and a community that actually shows up. BUILD YOUR WORKOUT Pick from classic kettlebell circuits — ABC, The Wolf, The Great Destroyer, DFW, RKC Deep Six — or build your own. Run them as timed sets, EMOM, ladders, intervals, or fixed sets. A built-in timer keeps you honest. TRACK WHAT MATTERS Every session calculates your Iron Index (total volume moved) and Grit Score (consistency + community engagement). See your training frequency, workout count, and progress over time — no fluff metrics…

Categories: Health & Fitness

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